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✅ ICT Risk Management Checklist 📋 ICT Trading Plan Template
Pre-Trade · Post-Trade · Weekly · Monthly
✅ ICT Risk Management Checklist The complete checklist professional ICT traders use before every trade, after every session, and for weekly and monthly reviews. Takes 30 seconds and saves accounts.
PRE-TRADE CHECKLIST (30 Seconds)
MARKET CONTEXT
Checked economic calendar for news in next 2 hours
Identified daily bias (bullish / bearish / neutral)
Marked higher timeframe structure (4H / Daily)
Identified nearest BSL and SSL
Noted current killzone timing SETUP QUALITY
Price is at a valid PD Array (OB, FVG, BB, etc.)
Setup is in premium (short) or discount (long)
Minimum 3 confluences present
Killzone alignment confirmed
Daily bias alignment confirmed RISK CALCULATION
Stop loss placed at technical invalidation
Position size calculated for 1% risk
R:R is minimum 1:2 (preferably 1:3+)
Portfolio heat under 6% (including this trade) EMOTIONAL STATE
Calm and focused (not excited, fearful, or revengeful)
Not trading after 2+ consecutive losses
No FOMO or urgency to enter POST-TRADE CHECKLIST (2 Minutes)
IMMEDIATE
Recorded entry, exit, and result in journal
Screenshot of trade result taken
Noted if all rules were followed (yes/no)
Noted emotional state during the trade END OF DAY (5 minutes)
Total P&L for the day calculated
Did I hit daily loss limit? (3%)
Did I follow my plan on every trade?
Lessons learned written down THE NON-NEGOTIABLES
THESE ARE NEVER BROKEN
NEVER risk more than 2% per trade
NEVER trade without a stop loss
NEVER move your stop loss further away after entry
NEVER trade outside killzones
NEVER trade against daily bias
NEVER risk more than 6% portfolio heat total
NEVER trade when emotional
NEVER change strategy mid-month EMERGENCY PROTOCOLS
IF YOU HIT DAILY LOSS LIMIT (3%)
Close ALL positions immediately
Close TradingView and all charts
Step away for minimum 2 hours
Do NOT return to charts today
Review tomorrow with fresh eyes IF YOU FEEL REVENGE TRADING URGE
Do 20 pushups or take a cold shower
Call or text your accountability partner
Write: I will not revenge trade today
Return tomorrow only if fully calm Reset Checklist
// Apply These Rules
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